Empath Evolution: From Overwhelm to Confidence

These days, ample articles accurately describe the life and intense feelings of an Empath. Usually, a list is included so people can identify themselves or a family member. Typically, this consists of some of the following:

An Empath or Sensitive Intuitive is someone who:

1. Needs time alone

2. Is sensitive to others’ emotions

3. Feels things deeply

4. Gets easily overwhelmed at gatherings

5. Is interested in mind/body information

Often, some techniques are offered, but with the idea that this is still a life sentence that will not change much throughout one’s life.

But what if there was a way to change that dynamic and regain control over your emotions, power, and thoughts?

This was the case for me; I was born in the South as a sensitive empath and “intuitive person” before that was a term. I grew up hearing things like ‘You are too sensitive,’ ‘You need to toughen up,’ and ‘You are tender-hearted.’ While all that was accurate, what got translated to me was that

I had this problem for which there was no solution, and I was destined to feel somehow broken and less than others. For years, I tried in vain to solve the idea of being less than others. It wouldn’t be until many years later that I discovered through energy training that there was a way to turn down the emotions of others that I was picking up and have my own life and my own emotions in the wake of intensities around me.

Now, as a professional clairvoyant and spiritual guide, I have learned to see the dynamic of how energy is moving in other people’s bodies to help them make critical shifts. By seeing it in others, I understood and shifted how energy runs and gets stuck in my body.

From a clairvoyant viewpoint, what does seeing someone overloaded as an empath look like?

They match the frequencies around them, such as emotions. It is similar to a string vibrating; a nearby string vibrates at the same frequency or, in this case, at the same emotion. So, an empath would match a vibration nearby, such as worry energy, and then they would feel the worry energy and assume that they are worried and need to find a solution. When what happened was that they matched the emotion or vibration and now need to learn to unmatch.

So then we can see how to change that dynamic, return to one’s emotions, and clear out excess picked up through matching their environment.

What if there was a different way to look at empaths that included consciousness or awareness?

1. Empaths love to help others because they are naturally good at it.

2. Empaths match the emotions around them rather than absorb them.

3. Empaths are highly intuitive because they are naturally tuned into subtle frequencies.

4. Empaths have spiritual abilities waking up, such as clairsentience or feeling other people’s emotions.

But there IS a volume knob to feeling other people’s emotions.

As we learn to turn down the overwhelm of external emotions, we tune in and reclaim our inherent power and sovereignty over our own emotions.

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Empaths: You Don't Have a Problem, You Have an Extraordinary Ability!